Nam Myoho Renge Kyo

(Homage to the Lotus sutra)

I did an hour of cardio today! Yay me! Every step was painful because I haven't exercised in a while. I kept staring at the clock pathetically. My muscles are sore, and I really had to pump my arms to keep going towards the end because there was just no more energy left. I was covered in this thin layer of sweat that was both hot and cold at the same time. Gross.