Tuesday, September 30, 2008

Bibimbap

Breakfast:
2 cups buttered asparagus
1.5 cups of rice
2 oz. spiced anchovies
water

Lunch:
cheeseburger from "Amanda's Feel Good Fresh Food"- an eatery in Berkeley (Meaning, it tastes healthy, has whole wheat bun, a relatively smallish meat patty, and lots of lettuce. All of the food there is guilt-less)
tea (no sugar)

1.5 micro chocolate chip cookie (From AFGFF, which explains the miniscule portioning for dessert. But the cookie was reeeally delicious)

My stomach was satiated, especially after I drank up all my tea, but it was hard ignoring my mouth hunger. I wanted to keep munching--a sensation that I usually wrongly translate as still being hungry. I let time pass and felt that mouth craving slowly going away. Thank God!

Dinner:
medium salad with balsamic vinaigrette

1.75 cup of mushroom and garlic soup

slice of toast

water

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