Amino acids

Happiness Exercise:

1. I am so grateful for the feeling of peace and calm that came over me an hour before my Physiology test. It came and stayed with me all through the test...like a loyal friend. I don't know how it happened. I am so grateful.

2. I am grateful for friends.

3. I am grateful for my family. For relatives. Thanks to sis and mom and dad, for loving me a lot. It is a comfort to be loved. It is a gift.

4. I am grateful for my lovely pantry. Sis was right when she said we have such a great set up. It's true! I have more spices, teas, hot chocolate, and kitchen utensils/thinggmabobbers than I ever thought I could have. My pantry makes me happy.

5. I am glad for my time with my therapist. She is moved to another place, but it was a good, short time. I am grateful for her ears and sympathetic facial expressions. And her obscenely beautiful face.