Erstwhile

Breakfast:
two bowls cereal Special K fruit & yogurt (with 1 cup milk)

Lunch:
large plate of salad: leafy greens with balsamic vinaigrette, pecans, and raisins
one cup rice (or was it 1.5?)
2 oz. diniguan (more sauce than content)
8 oz. Filipino leftovers (not exactly sure what it is...Chicken cocido?)
generous buttery shortbread cookie with pecans
water


I am proud of my workout yesterday. I can't see myself doing it today. My upper body feels so stiff and sore. I can't believe five pushups did that. I just had breakfast, so I'll lay off on the pushups until my stomach is settled. It seems my tummy is strangely queasy in the morning these days. I need to incorporate some green in my diet. Boo!